Eyes on the prize: How to do TikTok’s most popular manifestation methods

Angelique Agarap

November 21, 2022

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  Unless you’ve been living under a rock, TikTok’s algorithm has probably led you to the #manifesting rabbit hole at one point or another.
  
  Manifestation is a 19th-century spiritual practice that means that you can consciously attract anything you want into your life. Another concept that is frequently mentioned in this context is the Law of Attraction, which maintains that your thoughts and energy have the power to shape your reality.

  Thousands of videos have appeared on TikTok with the tags “#manifestation” and “#lawofattraction.” These videos provide tips and tricks on manifestation and supposed proof from users on how it works. There are numerous manifestation methods, but let’s look at a few notable ones.

  The 369 Method

  The 369 method involves writing down what you’d like to manifest three times in the morning, six times during the day, and nine times in the evening. Manifestation coach Valeria Romero @valeriafune, on the other hand, writes her intentions all at once.

  @valeriafune Go to part 2! #369method #369manifestation #manifestingtechniques #manifestingadvice #manifestingcoach ♬ Blade Runner 2049 – Synthwave Goose

  To manifest using the 369 method, you’re going to need a paper and a pen. First off, you need to write the date. The number 3 represents your connection to the source or the universe, and your creative self-expression. Hence, you’re going to write what you want to manifest three times. Next, the number 6 represents your inner strength and harmony so this is where you’re going to write the action six times. Lastly, the number 9 represents your inner rebirth where you’re going to write the answer to the question, “How would you feel if you got your manifestation?” Romero stressed that all statements should be in the past or present tense.
  
  She added that doing meditation, relaxing, and getting into a high frequency before going through the method worked wonders for her.

  The O Method

  The O Method is essentially a manifestation technique that requires someone to imagine their deepest desire while at the highest point of sexual pleasure. Alexa Rose @alexarosev_ explains that one of the primary ingredients to speeding up your manifestation is a high-frequency transmission which is achieved at the moment of climax.

  @alexarosev_ Replying to @deezzz93 💓 More info on my podcast #manifestingmethods #manifestlove #foryou #fypシ ♬ stargirl – star girl ★

  The feminine-embodiment coach claimed that this works every time and is fail-proof. The idea here is that you bring yourself very close to climax, stopping right before the peak of your orgasm to imagine your craving. 

  The Pillow Method
  

  The Pillow Method is one of the simplest and most straightforward manifestation approach you can practice on a regular basis to help you create the life you desire. It relies heavily on writing your affirmation on a piece of paper and placing that paper under your pillow for a set amount of days.

  @iamjuliahawkinsTry this method now!! THE PILLOW METHOD! Manifest your desires even faster now! Let go of all resistance.💙 happy manifesting🤍🤍🦋♬ Fight Song – Alyssa Grace

  According to inspirational lifestyle content creator Julia Hawkins @iamjuliahawkins, this allows you to release whatever fear, doubt or worry you may have about this manifestation not coming into your life. She also noted that this can be done with a magic crystal.

  The Two-Cup Method
  

  The Two-Cup Method helps you manifest what you want by shifting dimensions from your current reality to your desired reality.
  

  This method is based on the concept of quantum jumping which proposes that there is an infinite number of dimensions occurring simultaneously.

  @madeformore1111 2 cup method for manifesting. #2cupmethod#cups#water#infusedenergy#reality#current#desired#changeyourlife ♬ original sound – Sheri Mahnke Madeformore1111

  As instructed by wellness advocate Sheri Mahnke @madeformore111, on one sticky note, write your current situation. Stick this note on one of the cups and pour water into it. On the second sticky note, write your desired outcome and stick it to the second cup. Finally, envision this outcome as though it’s reality, and pour the water from the first cup into the second cup and drink it. This is a calming visual practice that symbolizes your manifestation coming to fruition while your current situation is left behind.

  The Whisper Method

  The whisper method is a manifestation style used to influence another person in your life. The idea is to visualize yourself whispering your wishes into the person’s ear while they are sleeping.
  
  However, before you can use the whisper method, Intuitive Tarot reader and Manifestation coach Sarah Perl @hothighpriestess recommends dedicating time to self-concept work, which she defines as “the version of you that you want your specific person to see.”
  

  @hothighpriestess Replying to @arlynh15 ♬ Paris – 斌杨Remix

  Once you’ve mastered that, close your eyes and enter a state of meditation. Imagine your specific person, wherever you believe they are at the time you are actively manifesting. Visualize yourself as a ghost approaching them. Whisper in their ear three times, telling them what you want them to do. Finally, picture yourself walking away, believing wholeheartedly that the person will do so.
  

  With all of these techniques taking TikTok by storm, the question is: Does manifestation actually work?
  
  Well, if we look at it from a goal-setting point of view, there’s definitely some validity to the concept.
  
  But keep in mind that manifestation is much more complex than visualizing your dreams into reality. It is a positive shift in attitude and behavior that increases your chances of success. Manifestation isn’t about sitting back and waiting for your goals to be brought to you by fate; it’s about creating your own destiny. The science behind manifestation states that the more your goals become a positive force in your life through habitual action, the more likely you are to achieve them.

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